Morning all, hope you are well.
There are days when my body gives me hell, and I can’t handle a full getting dressed let alone a full on shower. Yes, I have the shower chaiir, and I do use it.
However, on the days when even a sponge bath can’t work, I do a quick rinse off in the shower.
Our shower is in a bathtub. Which makes ingress and egress so much fun. However, being a bathtub, I can sit on the edge, lean back and rinse my hair and back.
Oh my goodness this helps so much. My body doens’t have the energy on the worst pain days to wash, rinse and etc… but even a quick rinse helps.
Hugs my friends. Take care. -L