15 minutes

Afternoon all, we are okay.

This afternoon when I woke up, I had a little bit before my beloved woke. I ate, and started the coffee.

Once he woke, I helped him as much as I could, but did something different. I set a 15 minute timer, and went and sat down. I did the things I needed to take care of me for that time.

I then checked on him, helped him a little, and set the timer again. It is working. He is getting the help he needs, and I am able to rest a little between helping him.

I think that over the next 24 hours or so, that timer is going to be the most used app on my phone.

We are going to be okay. Hugs my friends. -L


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