When you get agitated or doubtful, ask God for the right thought or action.
Dr Bob used the following “yardsticks” to help him in recovery on a day to day basis.
Is thing thing I’m about to say or do….
- Absolutely Honest?
- Absolutely Unselfish?
- Absolutely Pure?
- Done with Absolute Love?
If yes, you are fine….
Remind yourself Constantly –> You are no longer running the show, that you have a new Employer, and that Employer is God, Pray “Thy will be done.”
Take time to study the literature:
- Study for at least 15 minutes per day.
- Highlight in your book, the things that stand out to you.
- Take notes.
- Look up the definitions to the words you do not understand. Write the definitions in the margins of your book.
- Start with the inside of the front cover, and don’t stop until you get to the back cover.
Huggage! You can absolutely do this. I have faith in you! If you have any questions, feel free to email me at firstname.lastname@example.org